1982 Firm Believer Christian Exercise Aerobics Vinyl LP Record & Booklet VG+

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1982 Firm Believer Christian Exercise Aerobics Vinyl LP Record & Booklet VG+
Vinyl / Jacket Grade per Goldmine Standard: VG+ / VG+; Jacket still in shrink; Includes Fully Illustrated Instruction Booklet
Featuring the music of: IMPERIALS AMY GRANT AL GREEN B.J. THOMAS * LEONPATILLO MIGHTY CLOUDS OFJOY MORRIS CHAPMAN DENNY CORRELL Includes fully illustrated instruction booklet “Do you wish you could carry around a little (or a lot) less bulk7 We certainly did, a year ago Maybe all you’re searching for is a way to make your body a healthier home for your mind, your heart, your spirit That's what we were after, too We want to share with you the exciting things that work for us. Our program is built on the best we've found in the fitness philosophies developed by athletes, gymnasts, runners, dancers, and body builders. And we've discovered that the extra dimension of Christian music makes all the difference’ The music provides the energy and inspiration you need to handle the “work' in the workout We've given you everything you need for a good workout Everything, that is, except the time, the place, and the commitment We urge you to ask God's help to provide these. He's providing them for us, and it's sure a lot easier to find the will power to exercise when you've got His power to help1 So turn on the music. Get into the starting position And you. too can be a Firm Believer1'' Warmup / Stretch.....Living Water (Denny Correll) Aerobics..............Jesus Is the Rock (The Mighty Clouds of Joy) Arms .............................. Hallelujah (I Just Want to Praise the Lord) (Al Green) Waist Standing........Stand by the Power (Imperials) Waist Sitting..........Saved (Leon Patillo) Abdominals..........The Unclouded Day (B J Thomas) Legs ................................ Longtime Priends (Morris Chapman) \ I’m Forgiven (Imperials) Hips. i ......................... . His Name Is Jesus (Al Green) Buttocks...................... . . . Hearts Made of Stone (Dion) Cool Down....................... El Shaddai (Amy Grant)




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